Happiness comes from...

Happiness

Nothing external to us can give us permanent and true happiness. We actually have all we need to be truly happy within ourselves. The art of having less but enjoying our lives more, involves a few simple changes in perspective.

First, we must understand where our true values lie and focus on them. Then, we must take time to enjoy the simple things, and slow down and see what’s right in front of us.

There are so many simple pleasures that we don’t always take time to enjoy. Have you taken time lately to be outdoors and watch the clouds? When was the last time you curled up on the couch with a good book? If you enjoy baths, when is the last time you took a bubble bath?

Take some time to really focus on something simple – focus on your breathing, focus on drinking down a cold glass of water, focus on enjoying the simple things you do every day. We can find so much happiness in the small everything things. They are there if we seek them, and when we seek, we shall find...